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green tea benefits
Breast cancer survivors are at a high risk for depression which can pose a major health risk even after the cancer is in remission.
A recent study evaluating depression symptoms in Chinese women who were treated for breast cancer, showed regular consumption of green tea may be beneficial to fighting depression.
The women in the study (1,399 of them) with an average age in the mid 50’s were found to have a much lower risk of depression if they consumed Green Tea regularly. The reduction in risk for depression equated to about 36% less likelihood of developing depression than their non-tea-drinking counterparts.
While this study focused solely on breast cancer survivors, it is likely that the benefits for depression can be applied to other groups at higher depression risks.
Yet another of the many Green Tea Benefits, as if the joy of drinking it wasn’t enough.
SOURCE: Journal of Clinical Oncology, online January 4, 2010